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Showing posts with label self care. Show all posts
Showing posts with label self care. Show all posts
Thursday, August 27, 2015
Saturday, August 1, 2015
31 Days to Enlighten (1)
My gift to the world, 31 Days of #PicSpiration (Picture + Spirit + Inspiration)
Friday, July 3, 2015
Lavender Iced Tea - Self Care for Your Senses
Steeping tea is an art in some cultures and bringing in the fresh flavor of lavender can be uplifting to all of your senses. My sister, Rainbow Luxe Hawaii, and I decided to focus on Lavender recipes.
I made a hot brew base added some honey then let it cool. When I was ready to enjoy it I simply added ice & "poof" naturally flavored iced tea. Now I'm ready to create!
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Sister's Vlog: #BeautyBabiesBigBoyz
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Friday, June 26, 2015
DIY CREATIVES Self-Care - Walnut Scrub
Back-in-the-day my sister and I would take more time from our usual beauty rituals. In preparation for the weekend we would mask, wax, scrub, oil, condition and listen to music with a loud base. Since becoming a mother of seven I don't quite have that kind of time.
Try not to fill the grinder up because the oils from the walnut will cause it to clog.
It will be extremely gooey but you want to make sure that you incorporate all of the honey into the ground walnuts. When you're ready to use rub it over a moist face in an upward circular motion. You can leave it on for a few and then rinse it off. Showers work best for this messy concoction. *Remember you can substitute flaxseed if you're allergic.
Speaking of little girls... look who wanted to try it out. Since it was made by me and all natural I didn't mind. PEACE be the Journey.
I've been slowly rekindling that love for natural beauty and the only difference is that I keep it super-simple. This recipe has two ingredients and can be kept in the shower. I use it daily until it's all gone.
Try not to fill the grinder up because the oils from the walnut will cause it to clog.
- 1/2 Cup Walnuts (or flaxseed)
- 2-3 Tbsp Honey (local organic)
- 1 Mason jar to mix & store
It will be extremely gooey but you want to make sure that you incorporate all of the honey into the ground walnuts. When you're ready to use rub it over a moist face in an upward circular motion. You can leave it on for a few and then rinse it off. Showers work best for this messy concoction. *Remember you can substitute flaxseed if you're allergic.
Speaking of little girls... look who wanted to try it out. Since it was made by me and all natural I didn't mind. PEACE be the Journey.
Sister's and my vlog, Please subscribe.
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Add your email <3
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Zumba with Ho'o & Paish
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Subject: Self-Care
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Camera: iPad mini & iPhone
Wednesday, June 17, 2015
#OutdoorCreative, Get Out & Boost!
Summer, Fall, Winter and Spring is inevitable. Especially if you live away from the equator but there's a gem of inspiration just waiting for you. All you have to do is "Get out doors."
We're spending too much time looking down and not up. Checking our phones and gadgets is a constant tick in the culture of instant, plastic and now-gratification.
What can we do... because we know that living that way is not beneficial. There's only one remedy, "Turn off your gadget and go outside." Breathe and greet the day. Try it :)
Episode: #OutdoorCreative
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Subject: Oregon Coast
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