Creators Conference Spring 2016
My creation ❤️💛💚💙💜
Maizelette (Aunty Mapuana): http://www.facebook.com/got.genesis
Jackie: http://www.jackiemwood.com
Showing posts with label Journal. Show all posts
Showing posts with label Journal. Show all posts
Wednesday, March 23, 2016
Tuesday, July 21, 2015
Top 3 Magazines for Vision or Dream Boards - MY PICKS
Tired of thumbing through ads when looking for great pictures? I have three suggestions but you might not want to cut into these because they're not cheap and filled with so many beautiful images. I'm starting with a new favorite...
1. Happinez a magazine that focuses on peace, tranquility and authenticity. Its publication feels more like something you would want to collect. Price $17+
2. The Simple Things is filled with images that say so much from food to features its all here. I also liked the typography :)$9+
3. Private Island is everything your traveling mind needs to wonder into the realm of "possibilities." It features islands for sale or rent and this is the perfect magazine for your dream board. $14+
1. Happinez a magazine that focuses on peace, tranquility and authenticity. Its publication feels more like something you would want to collect. Price $17+
2. The Simple Things is filled with images that say so much from food to features its all here. I also liked the typography :)$9+
3. Private Island is everything your traveling mind needs to wonder into the realm of "possibilities." It features islands for sale or rent and this is the perfect magazine for your dream board. $14+
Speaking of "Travel" check out TCV's episode on #TravelCreatively
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Add your email <3
the Creative Boost YouTube Channel
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Zumba with Ho'o & Paish
Techie Info
The Creative View: YouTube Episodes
Annotations App: A+ Signature
Camera: iPad mini & iPhone
Tuesday, April 14, 2015
#iLoveTBC , Day 14 - Meditation is a must!
What is meditation?
Simply, it's a moment in your day when you step away from the busyness of life and breath. That's it! Listen to your breath and reconnect with your heartbeat.
Why should you meditate?
It allows you to refocus on what really matters... heartbeat and breath. We often take for granted these two functions because we assume that it's natural but it isn't. Your body is a sophisticated machine that requires special attention. Taking it back to basics allows you to recalibrate and slow down. (Step out of the Lizard brain mentality.)
What are the benefits?
First of all BREATH is powerful not to mention necessary. The number one benefit is that it allows you to pay attention to how your body is circulating. In the long run that will increase your vitality. Secondly calming your heart to a healthy rhythm will help you handle difficult situations.
Can anyone meditate?
Yes, you did it for nine (9) months in your mother's womb. Heartbeat & breath were always present. Watch the 1-Minute Meditation vlog & doodle your thoughts.
Simply, it's a moment in your day when you step away from the busyness of life and breath. That's it! Listen to your breath and reconnect with your heartbeat.
Why should you meditate?
It allows you to refocus on what really matters... heartbeat and breath. We often take for granted these two functions because we assume that it's natural but it isn't. Your body is a sophisticated machine that requires special attention. Taking it back to basics allows you to recalibrate and slow down. (Step out of the Lizard brain mentality.)
What are the benefits?
First of all BREATH is powerful not to mention necessary. The number one benefit is that it allows you to pay attention to how your body is circulating. In the long run that will increase your vitality. Secondly calming your heart to a healthy rhythm will help you handle difficult situations.
Can anyone meditate?
Yes, you did it for nine (9) months in your mother's womb. Heartbeat & breath were always present. Watch the 1-Minute Meditation vlog & doodle your thoughts.
Please Subscribe
Add your email <3
the Creative Boost YouTube Channel
the Creative Boost Facebook Page
Zumba with Ho'o & Paish
Techie Info
Subject: Snoqualmie Falls, WA.
Special Mention: Lizard Brain
My Fitness + Self-Discovery Classes
Camera: iPad & iPhone
Tuesday, February 10, 2015
Raising A Creative Genius ~ Journal 101
Simple guidelines...
- Absolutely no corrections.
- One section per day.
- Write the date for them.
Here's why...
- Building self-esteem starts with letting them control something simple, Like an art journal page.
- Teaching delayed gratification has so many benefits but it's something that has to be experienced. [How often have you seen the kid pouting in a store by the toy section?]
- Writing the date is your, "Intention to pay attention." It's a subconscious message that you're sending them.
Did you know that journaling helps you understand your child? How they feel and their emotional health. Journaling is a great tool for anyone at any age. PEACE be the Journey.
Thursday, February 5, 2015
3 Things Successful Creatives Do
I was chatting with a cohort, Kathy J, about a few creative ideas and during our discussion I was inspired to doodle, paint & reflect. The reflection was how to achieve success as a creative entreprenuer. Then I had a meet-up with two other cohorts, Grace Howes & Kiala Givehand and reflected once again on the idea of success. This led me to uncover three basic elements.
1. Self Help - in other words they don't have to be told what to do, they just do it. What sets them apart is that I've never heard an excuse as to why they didn't reach a goal.
2. Accountability - they allow, trusted cohorts, the freedom to tell them the truth. From web design to product development.
3. Success - it's the result of having a plan, creating trusted accountability and living your truth daily.
I hope you find this on your creative path, PEACE be the Journey.
***I forgot to mention, they have some cool workshops coming up. DIY Journals, How to Create an eCourse and Biz development for healers. I'll post it on the web sight www.hoomalamalama.com also most of the offerings are time sensitive so it might not be there when you visit. Good luck :)
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