#iLoveTBC , Day 9 - Vibrant Creative

"Vibrant and Creative," now that sounds like a great description. How many of us honestly feel like we're able to be creative, have fun while living a vibrant lifestyle? Let's face it, having time to create and making time for physical fitness can be challenging. But... it's important to take care of the WHOLE being.

Experiment: The next time someone ask you how you're doing you say, "Vibrant & Creative."  

For today's prompt consider what health looks like to you and examine your ideas. Is that picture of a size zero model really healthy? Does your body have to be completely ripped and toned? Is health the ability to be at peace and ease? 
  

Once you've defined health for yourself then find magazine pictures or words that share your values. Design your healthy life one clipping at a time. This page is really about you but if you would like to create a family health page use another piece of paper from your journal. PEACE be the Journey.

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#iLoveTBC , Day 8 - Remember to Play

Today's task will let you connect with your inner "fun" or child. You know that part of you who hates long boring speeches from bosses. (j/K)Yes you pay bills, go to work but... where's the fun?

M.A.S.H. was a game we played as children where you listed four items in each section then you doodled a swirl. The swirl starts in the middle and you have to wait for someone to yell, "STOP." Then you count end to end to get a number. (My example has 4)

1. The game starts when you put your pen at the "M" and count down to your last number. 

2. Then cross it off. Continue counting down and crossing off items.

3. The game is complete when you have one item remaining in each category. Have fun!

I did change a few of the meanings so M.A.S.H. now means Mansion, Apartment, Ship, House. Try this with a few friends. PEACE be the Journey.

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#iLoveTBC, Day 6 - Cut and Paste

Every sunset and sunrise brings you closer to your goal. Before you know it all of those little steps will add up to something greater. And this journey will be written, glued and maybe glittered within your journal.

Today's prompt is to gather images of places that you would like to live within. Where do you see yourself living? Find and cut pictures that make you feel "at home" images that are an extension of you. 

I will forever be a fan of Maya Angelou and I hope you enjoy this quote. PEACE be the Journey.

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#iLoveTBC, Day 3 - Cut and Paste

Living with intention can be such a change from the get-up and go lifestyle. It's almost as if your schedule is running you instead of you controlling your schedule. Well it's time to take control by spending a few minutes on yourself. 

Besides hydrating, supplementing & looking lovely think about your style. Today's prompt is to create your own look-book by cutting out pictures of clothes, shoes & accessories that represent your style. Have fun using a glue stick and collaging your "casual look."  

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