If you know someone whose going through a difficult time, maybe it's you, what do you say. I never know what to say but I find myself feeling their pain. I breath in the experience and then exhale to release the energy. Sharing the moment is sometimes all a person needs but what you do after that is just as important. For some of us we use creativity to express and release our pain. I like the way Julie Burstein expresses a healthy way to look at challenges. Especially when it comes to deep loss or self-doubt.
What if our brokenness became the catalyst for significant creativity?
What if we embraced the creative process as so much more? Can it become a tool for healing?
What if we embraced challenges instead of getting over it?